Spreading Joy with Massage

Day 30 – 12-17-10: I went to a party last night in Mt. Adams, Ohio…overlooking the Ohio River.  There was a musician (guitar) who sang and was very talented.  It was fun to talk to friends I haven’t seen in a while and after a few glasses of wine…to dance!  My husband didn’t feel like going since we are going to a party both Sat. and Sun. evenings also.  I gave quite a few people a back massage…spreading joy!

Later in the evening I don’t remember what topic got me started…but I had to show off that I can still do a back bend.  Of course, this wasn’t in the main party space…there were a group of us downstairs.  Then another lady demonstrated this yoga move.

It’s fun acting like a kid!

Spreading Joy to our Troops

Spreading Joy: Day 26 – 12-13-10, Day 27 – 12-14-10, Day 28 – 12-15-10 & Day 29 – 12-16-10:

XEROX IS DOING SOMETHING COOL

If you go to this website, www.LetsSayThanks.com you can pick out a thank you card and Xerox will print it and it will be sent to a soldier that is currently serving in Iraq. You can’t pick out who gets it, but it will go to a member of the armed services.

How AMAZING it would be if we could get everyone we know to send one!!!    It is FREE and it only takes a second.

Another great way to make a difference is signing Petitions for a variety of causes.  If you go to the link below, there is one that I think is very important.  It just takes a minute!

http://www.thepetitionsite.com/1/the-jennifer-act—involuntary-drug-treatment/

Below is another video of my puppy Jake.  He is wearing a cone on his head, since he was just neutered and he’s like a canine snow plow outside!  He follows me everywhere…bumping into my legs with the hard plastic.  Well…a few minutes ago he ran into the door and broke the cone in half.  I took him to the vet…almost got stuck in the snow in my driveway (we live in the country)…had to buy another different type cone…he threw up all over in my car on the way home…then discovered this cone is too small.  Oh..joy, joy, joy!!

Chili Inside and Out

Spreading Joy – Day 24 – 12-11-10 & Day 25 – 12-12-10:

After having a delectable dinner Saturday evening of Pumpkin Soup, Roasted Tenderloin, Salad & Smashed Potatoes at my  ex-sister-in-law’s home, I assisted her with the clean-up.  It always brings joy to me when people help with the dreaded dishes!  Later, while playing a game of Trivial Pursuit (women against men) – the women were joyful because we were slaying the men!!

Only seven people risked life and limb to attend my son’s birthday party Sunday evening because of the snow.  I spent the day preparing for approximately 20 attendees by baking two cakes, three batches of thick, rib-hugging chili (I always put spaghetti in mine), corn bread, biscuits, homemade egg nog and an Ethiopian dish called “Doro Wat“, which is a chicken stew, for lunch.  One of the spices it called for was Cardamom and at $12 a bottle from the grocery…it the most expensive entrée for the day!

My son was very grateful for all of my hard work, his gifts and the time spent with family and friends!

Food…Parties…Neutering?

Spreading Joy—Day 22 – 12-8-10 & Day 23 – 12-9-10:

The last couple of days I’ve been trying to follow Doctor’s order…stay off of my feet… but daily chores need attending to.  I went to the grocery and the familiar tinkling of the Salvation Army‘s bell presented another opportunity to give.  We still need to eat…so I made a yummy Roasted Vegetable Minestrone soup from The Pioneer Woman‘s blog.


Ingredients

  • 2 whole Zucchini, Halved, Cut Into Strips, Then Cubed
  • 2 whole Summer Squash, Halved, Cut Into Strips, Then Cubed
  • 8 ounces, weight White Mushrooms, Stems Removed And Quartered
  • 2 Tablespoons Olive Oil
  • Kosher Salt To Taste
  • 2 Tablespoons (additional) Olive Oil
  • 2 whole Carrots, Washed And Sliced (not Peeled)
  • 1 whole Medium Onion, Diced
  • 3 stalks Celery, Sliced (leaves Included)
  • 8 cups Low Sodium Chicken Broth
  • 2 cans Cannelini Beans, Rinsed
  • 1 cup (heaping) Cut Green Beans, Fresh Or Frozen
  • 1-½ cup Medium Or Small Pasta Shells, Uncooked
  • 1 can (14.5) Diced Tomatoes With Juice
  • Salt And Pepper, to taste
  • ¼ teaspoons Turmeric (optional)
  • Parmesan Cheese, Shaved

Preparation Instructions

Preheat oven to 500 degrees.

Toss cubed zucchini, squash, and mushrooms in a bowl with olive oil and a sprinkling of kosher salt. Arrange onto two sheet pans (to avoid crowding) and roast in the hot oven for 5 to 10 minutes, or until brown and black parts begin to show. Remove from oven and set aside.

In a heavy pot, heat olive oil over medium heat. Add carrots, onions, and celery and stir to cook for 3 minutes. Pour in broth and bring to a boil. Reduce heat to low and simmer for ten minutes.

Add cannelini beans and green beans. Cook on low for five minutes. Add pasta and cook for an additional five minutes. Add canned tomatoes, stir, and cook for an additional five minutes on low heat. Check for seasonings, adding salt, pepper, and turmeric.

Add roasted vegetables at the very end. Stir and allow to simmer and heat for a few minutes before serving. Be sure to check seasoning! Add more broth if necessary to increase liquid amount.

Serve with Parmesan shavings and crusty Italian bread.

I’ve been planning a surprise birthday party for my son…he’ll be 23.  Every year from the time he was 4 yrs. old until he was 12 yrs., I would have a party with friends for him, but he’s never had a surprise party.  He knows family are coming.  I’ve never had a birthday party…even as a child…so it’s nice to give that gift to someone you love.  I haven’t seen some of his friends for a few years, or talked to them, so it was odd to hear their masculine “grown-up” voices on the phone.

To change the subject…we’ve been undecided as to whether we should neuter our puppy-Jake.  My husband was afraid it might alter his sense of smell, which is not good since he’s a hunting dog.  You may wonder how the two are connected–me too?  The Vet said a lot of men have a difficult time emotionally with the thought of their dog loosing his manhood!  Anyway, Jake was trained on the invisible fence…but now he runs outside of it every day for a little jaunt.  He also chewed a hole in one of my bras yesterday and ripped a blanket from Peru.  He has plenty of toys and chew bones.  He also won’t come to us when we call him (unless he feels like it).  I’ve watched plenty of episodes of the Dog Whisperer, but we think it’s time to bring out the big knives!

Spreading the Joy of Books

Day 21 – 12-7-10: After seeing a Podiatrist yesterday, I was diagnosed with Capsulitis (swelling on the ball of the foot) and given instructions to stay off of my feet as much as possible for the next three weeks, ice it during the day, take a prescription anti-inflammatory and wear a makeshift orthodic in my shoe.  Luckily…I’ve done most of my Christmas shopping and am not currently working…so it should heal quickly.  Since I can sit for most of the upcoming holiday events that I have scheduled, I will utilize my time reading, researching travel and new career opportunities.

When an unexpected issue like this arises, instead of viewing it as a dreaded set-back, we can control our thoughts and find the good; or at least accept the situation. Another nice by-product of this is I can get my husband and son to cater to my every wish and whim and treat me as the Goddess that I am–I’m kind of joking!

Although some of my original ideas for spreading joy will need to be adjusted, due to my foot, there are still plenty of opportunities.  I have a box of household goods/clothing ready to drop off at the Goodwill.  Earlier this year, I contacted Half Price Books and they donated 6 large boxes of books to a local correctional institute, so I picked the books up and drove them to the facility.

Also, I’d like to recommend a few inspirational books for you to read, if you haven’t already.  I’m sure most of you have heard of Dr. Wayne Dyer.  I’ve read three of his books and really enjoyed them: Change your Thoughts, Change your Life; Inspiration; and The Power of Intention.

Eckhart Tolle‘s The Power of Now and A New Earth, Awakening Your Life’s Purpose are both interesting.  I really enjoyed reading Gratitude: Affirming the Good Things in Life and Beyond Codependency by Melody Beattie.  The Four Agreements by Don Miguel Ruiz gives a basic blueprint for living your life in peace.  The Agreements are:

  1. Be Impeccable With Your Word.
  2. Don’t Take Anything Personally.
  3. Don’t Make Assumptions.
  4. Always Do Your Best.

I’m currently finishing two books by J. Krishnamurti, On Love and Loneliness and Total Freedom. What I find interesting is that many of the current books have gleaned their concepts from earlier authors and put their own spin on them.

Some other books that were either inspirational or interesting or both are:  The Alchemist by Paulo Coelho, The Circle by Laura Day, Think and Grow Rich by Napoleon Hill and The Intention Experiment by Lynne McTaggart.

I read most of these books back in 2007, after going through a divorce.  Typically, I read fun books about travel.  If anyone would like to read one of these, I have most of them.

Make it a Great Day…it’s your choice!

Small Acts of Kindness

Day 20 – 12-6-10: Perhaps my head is in the clouds…but I believe that even when we perform small acts of kindness…they can have a profound effect on the course of someone’s life.  For example, by allowing a driver to pull into the street in front of me at a light, I may have prevented an accident; or by opening the door at the department store for someone pushing a lady in a wheelchair, I may have put them in a good mood and prevented an argument…(I know I’m reaching for that one)…but who knows!

I bought a toy for an event I’ll be attending this month…so not only will the recipient like it…by spending money we  help people keep their jobs (hopefully we don’t go broke in the process)!

I also bought Jake a couple of new toys…

a duck that sounds like a duck…

and a skunk that squeaks.  He loves both of them!